Food HOME LOCAL L.A. Now Politics Crime Education O.C. Westside Neighborhoods Environment Obituaries Findlocal U.S. Politics Now Top of the Ticket Science & Environment Obituaries Religion WORLD Afghanistan & Pakistan Africa Asia Europe Iran Iraq Latin America Mexico Under Siege Middle East Business Money & Co. Technology Personal Finance Small Business Company Town Jobs Real Estate Autos SPORTS Lakers Clippers Dodgers Angels USC UCLA Kings Ducks Soccer High Schools Bleacher Report ENTERTAINMENT Movies Television Music Celebrity Arts & Culture Company Town Calendar The Envelope Findlocal Health Booster Shots Fitness & Nutrition Medicine Behavior Healthcare Reform Hospitals Living Home Food Image Books Findlocal Brand X Magazine Your Scene Cars Travel California Hawaii Mexico Las Vegas Europe Travel & Deal Blog Destinations Opinion Editorials Op-Ed Letters Opinion L.A. Deals Save: Deals Go: Travel Eat: Food Wear: Apparel Live: Everyday Needs Play: Electronics Drive More Mobile Site Subscribe / Manage Account Print Ads Place an Ad LAT Store Jobs Cars Real Estate Rentals More Classifieds 
Weekly Ad#inTheNews {min-height:20px;} Advanced Search Advanced Search X include all of these words: include any of these words: include this exact phrase: exclude: Select a date range this week past 30 days past 3 months past year Create a custom date range From: To: Daily DishThe inside scoop on food in Los Angeles« Previous Post |Daily Dish Home| Next Post »Season 7 of "Food Network Star" kicks off Sunday night with three SoCal competitors vying to be the next Guy Fieri. We've chatted with the local finalists in advance of the new show, including Jyll Everman of Glendora and Penny Davidi of Los Angeles. Now, we meet Katy Clark, 34, of Long Beach:
Katy's arrival in the Top 15 seems like it was predestined. She auditioned on her birthday and then sailed on through to be a finalist. A health and fitness life coach, she is trim, bubbly and has a megawatt smile. Her interests are as varied as her background. A sociology major, she's lived in Minnesota and China -- where she was doing nonprofit work and also started a restaurant catering to expats and others who yearned for more Western cuisine. Now, she's in Long Beach, and her life continues to be a blur of activity: She teaches spin classes at the Belmont Athletic Club, and in addition to her fitness and wellness coaching, she travels Southern California with her cooking classes for kids -- "Look I Can Cook" -- and seminars aimed at boosting the self-esteem of young women, "Beautiful You." Her website: Fit Chef Katy.
As a mother of three, ages 5, 7 and 9, she says she's discovered a trick to getting kids to try gourmet foods: Have someone else introduce it. Kids have a knack for digging in but not when Mom is nagging them. "It happens every time. They won't listen to their mom, but they will listen to someone else's mom, so we moms need to stick together in this."
The reigning Mrs. Long Beach, Katy says balancing healthful foods, fitness and the occasional indulgent snack is all about being realistic. "I ask people, 'What’s your daily life like, so we can get healthy food on the table?' " Once she understands a person's routine, she can help them find ways to add in nutrition, exercise and a piece of chocolate cake everyone once in awhile.
"I am all about light and luscious and learning the balance of both," she said. She said she eats healthfully most of the time, with a rare, well-earned indulgence: "I am all about eating yummy, tasty and fattening food ... but not all the time."
Katy said she was surprised at the drama that unfolded in the first episode. "I actually didn’t expect too much drama; it is the Food Network, but I forgot the whole reality part of the reality show." She steadfastly avoided engaging in the high jinks. "I want to keep my character intact, I didn't want to shove anyone under the bus. I do not want to put other people down."
One of the hardest parts of the competitions was just figuring out where things were while the clock was ticking. "It was a lot harder than I thought. I’m very used to a comfortably sized kitchen. [The Food Network Star Kitchen] is ginormous! And you have to run around to get anything." And then there are the variables that come with a professional kitchen, such as "the heating elements are much hotter. And then there are all these tools that I don’t even use."
Katy's wide and varied interests leave the judges wondering about her focus. That was a challenge for Katy, because she has a genuine interest in all these areas. "There is that little bit of insecurity: Am I bugging these people with all these different viewpoints, am I too peppy?" But in the end, she said she just decided to rely on one of her favorite quotes: “The people who mind don’t matter, and the people that matter don’t mind.”
She says her kids think it's "awesome" that she's competing, and it allows her to be a role model. “They’ve always known Mom to be a competitor. I think it’s important for moms to not lose themselves in their families."
-- Rene Lynch
ALSO:
First Lady Michelle Obama has never looked worse
Dorie Greenspan wins IACP best cookbook award
The Project: Budino di cioccolato (chocolate-caramel pudding)
-- Rene Lynch
twitter.com / renelynch
Photo: Food Network
Source : Click Here
By Smart Balance
Buy new: $18.40
Customer Rating:
First tagged "food" by Elizabeth "Elizabeth"
Customer tags: health(4), peanut butter(2), natural food(2), healthy eating, food, grocery
Get New Article Alerts In Your Inbox
Subscribe to Food Knowledge Article Alerts to get daily notifications of our newest articles in your email for free. You can unsubscribe at any time. share your opinion about "Food Network Star": meet the Katy Clark of Long Beach - Los Angeles Times (blog) by comment on below post.
Thank you in advance.
Yours sincerely,
0 comments:
Post a Comment